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	<title>Beans and Grains Recipes</title>
	<link>http://beans-grains.recipefeeds.org</link>
	<description></description>
	<lastBuildDate>Fri, 26 Sep 2008 01:22:01 +0000</lastBuildDate>
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	<item>
		<title>Heartburn and soul</title>
		<description>Heartburn and soul Man's low-acid salsa recipe is now his business BY DAVID NICHOLSON McClatchy Tribune HAMPTON, Va. </description>
		<link>http://beans-grains.recipefeeds.org/news/heartburn-and-soul/</link>
			</item>
	<item>
		<title>Chicken and Chili Soup</title>
		<description>

1 t Margarine -- * see note 
1 md Onion -- finely chopped 
1 lg Garlic clove -- minced 
1 lg Celery stalk -- diced 
4 1/2 c Chicken stock -- defatted 
3/4 c Skinless boneless chicken br 
1 cn Green chiles -- ** see note 
1 1/2 c Cauliflower ...</description>
		<link>http://beans-grains.recipefeeds.org/recipes/chicken-and-chili-soup/</link>
			</item>
	<item>
		<title>Chicken and Black Bean Salad</title>
		<description>
30 oz Black beans; drain,rinse 
3 c Chicken; cooked, cubed 
6 Green onions; sliced 
1 Sweet red pepper; chop 
1 Sweet yellow pepper; chop 
2 Tomatoes, coarse chop 
1/4 c Coriander; chop, fresh 
----------------------------------DRESSING---------------------------------- 1 Jalapeno pepper; minced 
1 ts Grated lime rind 
1/4 c Lime juice 
1 cl Garlic; ...</description>
		<link>http://beans-grains.recipefeeds.org/recipes/chicken-and-black-bean-salad/</link>
			</item>
	<item>
		<title>Chicken and Black Bean Quesadillas</title>
		<description>

1 pound skinless boneless chicken breasts -- cooked 
1 cup green bell peppers -- sliced 
1 cup red onion -- sliced 
1 teaspoon chili powder 
1 teaspoon olive oil 
8 flour tortillas 
2 cups black beans, cooked 
1 1/2 cups shredded lowfat cheddar cheese -- or Jack 
salsa -- optional ...</description>
		<link>http://beans-grains.recipefeeds.org/recipes/chicken-and-black-bean-quesadillas/</link>
			</item>
	<item>
		<title>Judge OKs fast-track hearing on Mich. baiting ban</title>
		<description>TRAVERSE CITY - Opponents are suing to overturn a recently imposed ban on feeding and baiting deer in Michigan's Lower Peninsula. </description>
		<link>http://beans-grains.recipefeeds.org/news/judge-oks-fast-track-hearing-on-mich-baiting-ban/</link>
			</item>
	<item>
		<title>History Channel in Ore for Tater Tots</title>
		<description>How did a 'tater become a tot? A History Channel crews visited here recently for a Modern Marvels segment to find out, in the land where the tot is top 'tater, pretty much. </description>
		<link>http://beans-grains.recipefeeds.org/news/history-channel-in-ore-for-tater-tots/</link>
			</item>
	<item>
		<title>Liven up rolls with cheddar broccoli popovers</title>
		<description>Popovers complement nearly any meal and are a great alternative to dinner rolls. </description>
		<link>http://beans-grains.recipefeeds.org/news/liven-up-rolls-with-cheddar-broccoli-popovers/</link>
			</item>
	<item>
		<title>Fancy egg scramble makes a stress-free supper</title>
		<description>By Sunday evening, the mere idea of dinner seems dull. What to do when you don't want to cook? You could go out, but why strain the budget for a mundane meal? Besides, going to a restaurant under must-do ... </description>
		<link>http://beans-grains.recipefeeds.org/news/fancy-egg-scramble-makes-a-stress-free-supper/</link>
			</item>
	<item>
		<title>Snohomish facility gets first loads of canola seed to make biodiesel</title>
		<description>Snohomish County on Tuesday rolled out its first $12 million center to dry and store canola seed, steps needed before turning them into biodiesel. </description>
		<link>http://beans-grains.recipefeeds.org/news/snohomish-facility-gets-first-loads-of-canola-seed-to-make-biodiesel/</link>
			</item>
	<item>
		<title>Say OK to okra: Viscous veggie perks up dishes</title>
		<description>Maybe part of why Southerners love okra is because they're not afraid to eat it. </description>
		<link>http://beans-grains.recipefeeds.org/news/say-ok-to-okra-viscous-veggie-perks-up-dishes/</link>
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